Take an Adolescent Mental Health Test
The teenage years can bring changes in emotions, friendships, school life, family relationships, confidence, identity, and independence. It is normal for adolescents to experience ups and downs, but persistent changes in behaviour, mood, sleep, or social interaction may need closer attention.
Adolescent mental health concerns can sometimes appear through irritability, withdrawal, academic changes, loss of interest, worry, anger, sleep changes, or difficulty managing everyday situations.
This self-screening is designed to help adolescents and parents reflect on recent emotional and behavioural changes.
How Has the Young Person Been Doing Recently?
During the past few weeks, how often have you noticed the following?
How Does the Adolescent Mental Health Test Work?
Understanding Adolescent Mental Health Screening
Teenagers may not always describe emotional difficulties by saying they feel depressed or anxious. Changes may instead appear as irritability, arguments, withdrawal, declining school performance, changes in sleep, or spending more time alone. This screening looks at some of these changes to help identify areas that may need further attention.
What Does It Explore?
Emotional Changes
Whether sadness, irritability, anger, sensitivity, or frequent mood changes have become noticeable.
Social Behaviour
Whether the young person has become withdrawn, stopped spending time with friends, or lost interest in social activities.
School and Concentration
Whether emotional concerns appear to be affecting attendance, concentration, academic performance, or motivation.
Daily Functioning
Whether changes are affecting family life, friendships, hobbies, sleep, routines, or other everyday activities.
What Does the Result Mean?
The result is a starting point for understanding recent changes, not a diagnosis.
Adolescent behaviour can be influenced by many factors, including normal developmental changes, academic pressure, family circumstances, peer relationships, sleep, physical health, anxiety, depression, ADHD, and other concerns.
Why Is Age and Development Important?
Mental health assessment in adolescents needs to consider their stage of development. A psychiatrist may explore:
- Emotional and behavioural changes
- School and academic functioning
- Friendships and social relationships
- Family environment
- Sleep and daily routines
- Physical health
- Developmental history
- Previous emotional or behavioural concerns
- The young person's own experience
Where appropriate, information from parents or caregivers can also help provide a broader picture.
When Should Parents Consider Professional Support?
Consider seeking professional guidance when changes in mood or behaviour:
- Continue for several weeks
- Affect school or studies
- Change friendships or family relationships
- Interfere with sleep or daily routines
- Lead to significant withdrawal
- Reduce interest in usual activities
- Become difficult for the young person or family to manage
Give Their Concerns Space to Be Heard
Adolescents may find it difficult to explain what they are experiencing. Creating a calm, respectful environment can make it easier for them to talk about their concerns and seek appropriate support.
Take the Next Step With ReWell
If you have noticed meaningful changes in a teenager's mood, behaviour, school life, relationships, or daily functioning, ReWell can help with an age-appropriate mental health assessment.
call Book an Adolescent Psychiatry ConsultationReWell Institute of Mental Health
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