Take a Relationship & Marital Wellbeing Test
Every relationship goes through periods of disagreement, adjustment, and change. Communication difficulties, unresolved conflicts, emotional distance, trust concerns, or differences in expectations can sometimes begin affecting the wellbeing of both partners. Relationship and marital concerns may influence mood, sleep, confidence, communication, family life, and everyday functioning. Recognising these patterns can be a useful first step towards understanding what may be happening within the relationship.
Before You Begin
Think about your relationship during the past few months, rather than focusing only on one recent disagreement. Choose the answer that best describes your experience.
How Has Your Relationship Been Recently?
During the past few months, how often have you experienced the following?
Understanding Your Relationship & Marital Wellbeing Screening
Relationship concerns rarely come from one issue alone. Communication patterns, expectations, family responsibilities, financial pressures, emotional needs, intimacy, trust, and individual mental health can all influence how partners relate to each other. This screening helps you reflect on the areas where your relationship may currently feel difficult or disconnected.
What Does It Explore?
Communication: Whether you and your partner can discuss feelings, expectations, concerns, and everyday responsibilities openly. Conflict Patterns: Whether disagreements are being resolved or repeatedly returning without a workable solution. Emotional Connection: Whether you feel heard, understood, supported, and connected within the relationship. Shared Responsibilities: Whether differences around family, finances, parenting, household responsibilities, or lifestyle are creating continuing tension.
What Does Your Result Mean?
Your result is a reflection of the concerns you have reported, not a judgement about your relationship. Relationship difficulties can occur during different stages of life, including marriage, parenthood, major life transitions, financial changes, or periods of individual stress. A screening cannot determine the cause of relationship difficulties or replace a professional conversation.
When Can Professional Guidance Help?
Consider seeking professional support when: communication has become consistently difficult, the same conflicts keep returning, emotional distance is increasing, trust concerns are affecting the relationship, relationship stress is affecting sleep or mood, family or parenting disagreements are becoming difficult to manage, or you are struggling to understand your own emotional responses.
Your Relationship Is Not the Only Part of the Picture
Relationship concerns can sometimes occur alongside anxiety, depression, stress, sleep difficulties, trauma, or other emotional concerns. Understanding each person's wellbeing can provide important context when exploring relationship difficulties.
Take the Next Step With ReWell
If ongoing relationship or marital concerns are affecting your emotional wellbeing or everyday life, ReWell can help you explore the concerns through appropriate professional mental health support.
ReWell Institute of Mental Health
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